North-ward song
Crystalline woods
Rainfall on moss
Life begins anew
Who speaks for the wolf?
Freedom
Who speaks for the wolf?
Freedom
πάντα ῥεῖ
The world is ever-changing, nothing stays the same, ‘panta rhei’ “everything flows”. It is the nature of all things to become other than what they are, if we see a different picture in our mind, it is only a reflection of our ego, trapped in time.
The 4th mode Fight, Flight, Freeze Fawn, Flow : adaptive regulation as a mode of becoming where affect and intensity move freely through the body without being captured by rigid ‘survival patterns’. A capacity to connect, adapt rather than being locked into reactive stratifications.
How can we integrate a modus of constant change into a body and mind that constantly seek conformity and peace ?